Manual Tunturi J77P Treadmill

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Manual

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3
METER
Plug in the pulse cable and flat ribbon cable connectors on
the back side of the display. Tuck the cables inside the meter
base and carefully slide the meter onto the base (fig. 5).
NOTE! Be careful not to pinch or otherwise damage the
cables.
Remove the protecting film from the display.
METER CABLE
Plug the lower end of the flat ribbon cable coming out from
the right sidecover into the upper end coming out of of the
right handlebar. Thread the connected cable inside the hole
in the sidecover and push the cover plug on the through hole
so that the cable will not be damaged (fig.6).
PLUGGING IN THE TREADMILL
Plug the socket end of the power cord into the treadmill at
the lower right front corner (fig. 7).
Before connecting the device to a power source make sure
that the voltage is correct from the type plate (at the lower
right corner of the treadmill, next to the power switch).
SAFETY TETHER KEY
The treadmill is equipped with a safety tether key. If the key
is removed from its place near the electronic display, the
treadmill will immediately stop.
Insert the yellow safety tether key into the meter base. Attach
the clip on the other end of the cord to your clothing (fig. 5).
NOTE! The treadmill cannot be used and the meter will not
function completely if the tether key is not properly installed
in the meter base (text “tEtH” in the display).
TRAINING
NOTE! Ensure before you start to use your treadmill that
both the belt and the running deck are moist with lubricant.
If these are dry, lubricate them.
Turn on the power switch at the lower right front corner of
the treadmill.
Stand on the landing rails to the left and right of the running
belt. Do not stand on the running belt.
When the treadmill is switched on, the system first checks
LED display operation. After this the meter displays its
“tunturi J77P” emblem and then “Usr 1” or “Usr 2”. They
indicate the meter’s user alternatives or memory stores for
your own exercise programs. Select the user mode desired
by pressing the arrow keys (SET/ADJUST) and ENTER. The
meter will now display the weight entry mode.
ASSEMBLY
Ensure that all parts are present (fig. 1):
AMeter
B Safety tether key with cord (+ 1 spare key)
C Power cord
D Left handlebar
E Handlebar bracket cover
FRight handlebar with attached meter base
GMain frame
HTransmitter belt
Assembly kit (contents are marked with * in the spare
part list)
T-Lube can
If you notice that a part is missing, contact the dealer and
give the model, serial number and spare part number from
the spare part list at the back of the manual.
Left, right, front and rear are seen from the exercising
position.
Assemble the equipment as follows:
HANDLEBARS
NOTE! Do not tighten any locking screws before both
handlebars are completely assembled.
Remove and dispose the silicate bag from the bottom of the
right handlebar. The purpose of this bag is simply to absorb
dampness during transportation and storage.
Install the right handlebar in place at the front right corner of
the treadmill and secure it using the allen screw and washer.
Press the white decorative cap onto the lower end of the
right handlebar (fig. 2).
Attach the left handlebar to the running deck side rail using
an allen screw and a washer. If necessary, lean the treadmill
on one side with help of another person. Attach the handle-
bar bracket cover by snapping it into place over the lower
end of the left handlebar (fig. 3).
NOTE! Plug the small cable, located at the top of the left
handlebar, into the cable coming out of the meter base
before connecting the two handlebars (fig. 4).
Push the left handlebar inside the plastic meter base
attached to the right handlebar.
When the top of the left handlebar is touching the top of the
right handlebar, tighten the screws in the bottom of the
meter base, while ensuring the handlebars are held securely
together.
NOTE! Be careful not to pinch or otherwise damage the flat
ribbon cable that runs inside the right handlebar.
Tighten the locking screws of both handlebars.
Download manual in English (PDF, 2.97 MB)
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Specifications

Brand Tunturi
Model J77P
Category Treadmills
File type PDF
File size 2.97 MB

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Frequently Asked Questions about Tunturi J77P Treadmill

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

What muscles are trained when using a treadmill? Verified

When correctly using a treadmill you train back, abdominal, gluteal and leg muscles.

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The belt on my treadmill slips, what should I do? Verified

If the belt on the treadmill slips, it might be a sign that it is too loose and needs to be tightened. Consult the manual of your specific treadmill to learn how to tighten the belt on your model.

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How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

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What kind of oil can I use to oil my Tunturi treadmill? Verified

Tunturi recommends to use a spray based on Teflon (T-lube).

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What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

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Manual Tunturi J77P Treadmill

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