Manuals for Tunturi Exercise Bikes

Below you can find all models Tunturi Exercise Bikes for which we have manuals available. Also view the frequenty asked questions at the bottom of the page for useful tips about your product. Is your model not on the list? Please contact us.

Is your product defective and the manual offers no solution? Go to a Repair Café for free repair services.

Frequently Asked Questions

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

My exercise bike makes a ticking sound when pedaling, what can I do about that? Verified

In most cases the sounds is caused by the pedals. It can be solved by taking them of and properly mount them again. It's also possible that there is a loose cable inside the casing that comes in contact with moving parts. Remove the casing and plug the cable in it's correct location or make it does not come in contact with moving parts.

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What muscles are trained when using an exercise bike? Verified

When correctly using an exercise bike you train abdominal, gluteal and leg muscles.

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What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

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How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

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Latest comments

Manual Tunturi Pure 10.0 Exercise Bike
AGNES PATRET 17-05-2026
Hello Madam, Hello Sir, could you tell me how to clear the history of the exercises performed. It is noted at the end of each session that I cannot record it because the memory is full. THANKS. Sincerely, Agnes Patret


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Tunturi Pure 10.0 Exercise Bike
Manual Tunturi F20 Exercise Bike
Buyssens 06-03-2026
Please install the correct dimensions


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Tunturi F20 Exercise Bike
Manual Tunturi F30 Exercise Bike
Riitta 22-02-2026
Pedaling is heavy, like 4th gear on a normal bike. How can I make pedaling lighter?


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Tunturi F30 Exercise Bike
Manual Tunturi Cardio Fit Mini M35 Exercise Bike
Geert 17-02-2026
How do you change the speed indication from miles to km? This does not help by simply pressing the button


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Tunturi Cardio Fit Mini M35 Exercise Bike
Manual Tunturi E50R Exercise Bike
Juha Öhman 16-02-2026
Exercise bike guide. According to the instructions, I can't download anything.


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Tunturi E50R Exercise Bike