Manual Precor EFX 556i Cross Trainer
Need a manual for your Precor EFX 556i Cross Trainer? Below you can view and download the PDF manual for free in English. This product currently has 5 frequently asked questions, 0 comments and has 0 votes. If this is not the manual you want, please contact us.
Is your product defective and the manual offers no solution? Go to a Repair Café for free repair services.
Manual
Loading…
Loading…
Rating
Let us know what you think about the Precor EFX 556i Cross Trainer by leaving a product rating. Want to share your experiences with this product or ask a question? Please leave a comment at the bottom of the page.More about this manual
We understand that it’s nice to have a paper manual for your Precor EFX 556i Cross Trainer. You can always download the manual from our website and print it yourself. If you would like to have an original manual, we recommend you contact Precor. They might be able to provide an original manual. Are you looking for the manual of your Precor EFX 556i Cross Trainer in a different language? Choose your preferred language on our homepage and search for the model number to see if we have it available.
Specifications
| Brand | Precor |
| Model | EFX 556i |
| Category | Cross Trainers |
| File type | |
| File size | 5.23 MB |
All manuals for Precor Cross Trainers
More manuals of Cross Trainers
Frequently Asked Questions about Precor EFX 556i Cross Trainer
Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.
What is the difference between a cross trainer with the flywheel on the front or the back? Verified
Cross trainers that have th flywheel in the back are often smaller. On these cross trainers you can generally also make smaller steps. When the flywheel is in the front, the cross trainer is generally larger and allows you to make bigger steps.
This was helpful (242) Read moreWhat muscles are trained when using a cross trainer? Verified
When correctly using a cross trainer you train almost all muscles. During a workout you use back, shoulder, arm, abdominal, gluteal and leg muscles.
This was helpful (225) Read moreIs using a cross trainer stressful for my knees? Verified
No. During the exercise your feet stay on the pedals and you make smooth movements. This means no force is applied to the knees, as is the case with for example running.
This was helpful (196) Read moreHow much exercise does an average adult need? Verified
As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.
This was helpful (38) Read moreWhat is the maximum heart rate during exercise? Verified
In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.
This was helpful (16) Read more
Join the conversation about this product
Here you can share what you think about the Precor EFX 556i Cross Trainer. If you have a question, first carefully read the manual. Requesting a manual can be done by using our contact form.