Is using a cross trainer stressful for my knees?
"No. During the exercise your feet stay on the pedals and you make smooth movements. This means no force is applied to the knees, as is the case with for example running."
This was helpful (196)
"No. During the exercise your feet stay on the pedals and you make smooth movements. This means no force is applied to the knees, as is the case with for example running."
This was helpful (196)