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Manual Bremshey Orbit Control Cross Trainer

Name: Bremshey Orbit Control Cross Trainer
Brand: Bremshey
SKU: Orbit Control
Rating: 83 (6 reviews)

Need a manual for your Bremshey Orbit Control Cross Trainer? Below you can view and download the PDF manual for free in English. This product currently has 5 frequently asked questions, 1 comment and has 6 votes with an average product rating of 83/100. If this is not the manual you want, please contact us.

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Manual

OWNER'S MANUAL

•

CONTORL

•

The equipment must not be used by

persons weighing over 135 kg.

•

Make sure the equipment is unplugged

before carrying out any assembly or

maintenance procedures.

•

Do not attempt any servicing or

adjustments other than those described

in this guide. Everything else must

be left to someone familiar with the

maintenance of electromechanical

equipment and authorized under the

laws of the country in question to carry

out maintenance and repair work.

•

This product must be grounded. If

it should malfunction or breakdown,

grounding provides a path of least

resistance for electric current to reduce

the risk of electric shock. This product

is equipped with a cord having an

equipment-grounding conductor and

a grounding plug. The plug must be

plugged into an appropriate outlet that

is properly installed and grounded in

accordance with all local codes and

ordinances.

DANGER:

Improper connection of the equipment-

grounding conductor can result in a risk

of electric shock. Check with a qualified

electrician or serviceman if you are

in doubt as to whether the product is

properly grounded. Do not modify the

plug provided with the product - if it will

not fit the outlet, have a proper outlet

installed by a qualified electrician.

NOTE ABOUT SAFETY

FOR UNITS WITH

ELECTRICAL POWER

Before connecting the equipment to a

power source, make sure that the local

voltage matches that indicated on the

type plate: the equipment operates at

either 230 v or 115 v (north american

version). Note! The equipment must be

connected to a grounded wall socket.

Do not use extension wires when

connecting the equipment to the power

source. Always switch off the power and

unplug the equipment from the electrical

outlet immediately after using!

To reduce the risk of burns, fire, electric

shock or injury to persons:

1. The equipment should never

be left unattended when plugged in.

Unplug the equipment from the outlet

when not in use, before carrying out any

maintenance or repair procedures, and

before moving the unit.

2. Do not operate the equipment

under a blanket or other combustive

material. Excessive heating can occur

and cause fire, electric shock or injury to

persons.

3. Do not connect the equipment

to a power source, or operate the

equipment if there is any sort of damage

to the power cord or the unit itself.

4. Do not connect the equipment

to a power source or operate the

equipment outdoors or in damp

locations.

5. Keep the power cord away from

hot objects.

6. Do not route the power cord

beneath a carper or place any objects

on the cord. Also make sure that the

power cord does not run underneath the

equipment.

7. Do not alter (for example

lengthen) the cord between the

transformer and the unit.

NOTE ABOUT

ASSEMBLING THE

EQUIPMENT

Start by unpacking the equipment. The

detailed assembly instructions can be

found at the back of this guide. Follow

the instructions in given order.

Before assembly, check the contents of

the package. If a part is missing, please

contact your dealer with the model,

equipment serial no. and spare part no.

of the missing part. You’ll find a spare

part list at the back of this guide. The

hardware kit contents are marked with

* in the spare parts list. The directions

BR_Orbit_FD_Control_Manual_090324.indd 3 3/25/2009 9:33:51 AM

Download manual in English (PDF, 3.47 MB)

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Rating

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6 votes

Join the conversation about this product

Here you can share what you think about the Bremshey Orbit Control Cross Trainer. If you have a question, first carefully read the manual. Requesting a manual can be done by using our contact form.

Marc-Olivier 23-10-2019
I would like to know why my elliptical goes to sleep after 4 min while I am using it, also besides time and intensity mileage and calories not working.

reply | This was helpful (5) (Translated by Google)

More about this manual

We understand that it’s nice to have a paper manual for your Bremshey Orbit Control Cross Trainer. You can always download the manual from our website and print it yourself. If you would like to have an original manual, we recommend you contact Bremshey. They might be able to provide an original manual. Are you looking for the manual of your Bremshey Orbit Control Cross Trainer in a different language? Choose your preferred language on our homepage and search for the model number to see if we have it available.

Specifications

Brand	Bremshey
Model	Orbit Control
Category	Cross Trainers
File type	PDF
File size	3.47 MB

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Frequently Asked Questions about Bremshey Orbit Control Cross Trainer

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

What is the difference between a cross trainer with the flywheel on the front or the back? Verified

Cross trainers that have th flywheel in the back are often smaller. On these cross trainers you can generally also make smaller steps. When the flywheel is in the front, the cross trainer is generally larger and allows you to make bigger steps.

This was helpful (281) Read more

What muscles are trained when using a cross trainer? Verified

When correctly using a cross trainer you train almost all muscles. During a workout you use back, shoulder, arm, abdominal, gluteal and leg muscles.

This was helpful (260) Read more

Is using a cross trainer stressful for my knees? Verified

No. During the exercise your feet stay on the pedals and you make smooth movements. This means no force is applied to the knees, as is the case with for example running.

This was helpful (217) Read more

How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

This was helpful (73) Read more

What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

This was helpful (47) Read more