Manual Tunturi R60 Rowing Machine

Manual

CONTENTS

ASSEMBLY 3

EXERCISING 3

USE 4

USER INTERFACE 6

TRANSPORT AND STORAGE 7

MAINTENANCE 7

MALFUNCTIONS 8

TECHNICAL SPECIFICATIONS 8

WELCOME TO THE WORLD OF TUNTURI

EXERCISING!

Your choice shows that you really want to invest in your

well being and condition; it also shows you really value

high quality and style. With Tunturi Fitness Equipment,

you’ve chosen a high quality, safe and motivating

product as your training partner. Whatever your goal in

training, we are certain this is the training equipment to

get you there. You’ll fi nd information about using your

exercise equipment and what makes for effi cient training

at Tunturi’s website at WWW.TUNTURI.COM.

IMPORTANT SAFETY

INSTRUCTIONS

Read this guide through carefully before assembling, using

or servicing your fi tness equipment. Please keep the guide

somewhere safe; it will provide you now and in the future

with the information you need to use and maintain your

equipment. Always follow these instructions with care.

NOTE ABOUT YOUR HEALTH

• Before you start any training, consult a physician to

check your state of health.

• If you experience nausea, dizziness or other abnormal

symptoms while exercising, stop your workout at once

and consult a physician.

• To avoid muscular pain and strain, begin each workout

by warming up and end it by cooling down (slow

pedaling at low resistance). Don’t forget to stretch at

the end of the workout.

NOTE ABOUT THE EXERCISE ENVIRONMENT

• The equipment is not to be used outdoors.

• Place the equipment on a fi rm, level surface. Place the

equipment on a protective base to avoid any damages

to the fl oor beneath the equipment.

• Make sure that the exercising environment has

adequate ventilation. To avoid catching cold, do not

exercise in a draughty place.

• In training, the equipment tolerates an environment

measuring +10°C to +35°C. The equipment can

be stored in temperatures ranging between -15°C

and +40°C. Air humidity in the training or storage

environment must never exceed 90%.

• Allow at least 100 cm of clearance

around the equipment.

2

ENGLISH

NOTE ABOUT USING THE EQUIPMENT

WARNING! Before exercise, always ensure that the

front frame is in locked forward position. Always tighten

the

locking pin before you begin to exercise.

• If children are allowed to use the equipment, they

should be supervised and taught to use the equipment

properly, keeping in mind the child’s physical and mental

development and their personality. Also make sure that

pet animals keep a safe distance to the product when it is

transporting or used for training.

• Before you start using the equipment, make sure that it

functions correctly in every way. Do not use a faulty

equipment.

• Press the keys with the tip of the fi nger; your nails may

damage the key membrane.

• Never remove the covers.

• Only one person may use the equipment at a time.

• Wear appropriate clothing and shoes when exercising.

• Protect the meter from sunlight and always dry the

surface of the meter if there are any drops of sweat on it.

• The equipment has been designed for home use.

Further information on warranty terms can be found in the

warranty booklet included with the product. Please note

that the warranty does not cover damage due to

shipping or negligence of adjustment or maintenance

instructions described in this manual.

• The equipment must not be used by persons weighing

over 135 kg.

• Do not attempt any servicing or adjustments other than

those described in this guide. Everything else must

be left to someone familiar with the maintenance of

electromechanical equipments and authorised under the

laws of the country in question to carry out maintenance

and repair work.

SAVE THIS INSTRUCTION MANUAL

Rating

More about this manual

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Specifications

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