Manual Tunturi FitRow 70 WTR Rowing Machine

Need a manual for your Tunturi FitRow 70 WTR Rowing Machine? Below you can view and download the PDF manual for free in English. This product currently has 3 frequently asked questions, 0 comments and has 0 votes. If this is not the manual you want, please contact us.

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Manual

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FitRow 70wtr
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Download manual in English (PDF, 3.49 MB)
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We understand that it’s nice to have a paper manual for your Tunturi FitRow 70 WTR Rowing Machine. You can always download the manual from our website and print it yourself. If you would like to have an original manual, we recommend you contact Tunturi. They might be able to provide an original manual. Are you looking for the manual of your Tunturi FitRow 70 WTR Rowing Machine in a different language? Choose your preferred language on our homepage and search for the model number to see if we have it available.

Specifications

Brand Tunturi
Model FitRow 70 WTR
Category Rowing Machines
File type PDF
File size 3.49 MB

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Frequently Asked Questions about Tunturi FitRow 70 WTR Rowing Machine

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

What muscles are trained when using a rowing machine? Verified

When correctly using a rowing machine you train almost all muscles. When pushing off you use leg, gluteal, hip and core muscles. When pulling the handle you use back, shoulder, arm and core muscles.

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What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

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How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

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Manual Tunturi FitRow 70 WTR Rowing Machine

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