Manual Oregon SE336 Sports Watch

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Manual

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EN
1
Touch Heart Rate Monitor
Model: SE336 / SE336M
USER MANUAL
CONTENTS
Control Buttons / LCD Display ....................................... 2
Starting Your Watch (First Time) .................................... 2
Touch navigation.............................................................. 2
Key Press Prompts ......................................................... 3
Automatic keylock .......................................................... 3
Modes ................................................................................ 3
Set User Prole ................................................................ 3
Fitness level ................................................................... 3
Setting Mode .................................................................... 4
Wearing the Chest Belt .................................................... 5
Transmission Signal ....................................................... 6
Start Exercising ................................................................ 7
Start Taking Measurements ............................................ 8
Pause, Resume / Stop ................................................... 8
Understanding the Displays ........................................... 9
Normal Conditions ............................................................. 9
During Exercise .............................................................. 9
Alerts .............................................................................. 9
Understanding Heart Rate ............................................. 10
Heart Rate Zones and Exercise ................................... 10
Memory ............................................................................11
Clear Records .............................................................. 12
Other Operations and Settings ..................................... 12
Activate Backlight ......................................................... 12
Beep Tone On / Off ....................................................... 12
Replace Battery ............................................................ 12
Water Resistance ........................................................... 13
Specifications ................................................................. 14
Precautions .................................................................... 14
About Oregon Scientific ................................................ 15
EU-Declaration of Conformity ....................................... 15
SE336_EN_EU_R6.indd 1 24/8/2011 15:52:20
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Specifications

Brand Oregon
Model SE336
Category Sports Watches
File type PDF
File size 13.09 MB

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Frequently Asked Questions about Oregon SE336 Sports Watch

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How many steps is the recommended daily amount for adults? Verified

To exercise enough it is necessary to take at least 10.000 steps a day. For people older than 65 this amount is 8.000 steps.

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Manual Oregon SE336 Sports Watch

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