Manual Oregon SE190 Sports Watch

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Manual

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EN
2
INTRODUCTION
Thank you for selecting the Oregon Scientic™ Heart
Rate Monitor (SE190) as your sports tness product of
your choice.
This precision device includes the following features:
Heart rate monitor with cordless transmission
between watch and chest belt.
Heart rate monitoring system when you go above or
below your upper and lower heart rate limit.
Visual or sound alert for heart rate thresholds during
training.
Memory stores heart rate gures during exercise.
Smart Training Program enables you to complete
exercise cycles effectively.
Calorie consumption during and after exercise.
Exercise prole - to calculate your personal heart
rate limit for training.
User prole - to calculate your tness index.
Stopwatch.
Clock, calendar and alarm functions.
Dual time zone.
Chest belt included.
Watch - up to 30 meters water resistant.
Chest belt - splash-proof.
IMPORTANT The use of the SE190 watch is for sport
purposes only and is not meant to replace any medical
advice.
This manual contains important safety and care
information, and provides step-by-step instructions for
using this product. Read the manual thoroughly, and
keep it in a safe place in case you need to later refer
to it.
KEY FEATURES
WATCH
SE190_M_EN_R3 2006.4.24, 3:22 PM2
Download manual in English (PDF, 8.12 MB)
(Consider the environment and only print this manual if it is really necessary)

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Specifications

Brand Oregon
Model SE190
Category Sports Watches
File type PDF
File size 8.12 MB

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Frequently Asked Questions about Oregon SE190 Sports Watch

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How many steps is the recommended daily amount for adults? Verified

To exercise enough it is necessary to take at least 10.000 steps a day. For people older than 65 this amount is 8.000 steps.

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Manual Oregon SE190 Sports Watch

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