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Manual Denver BFA-10 Activity Tracker

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Manual

Android device will pop up

[Device pair request], choose

“confirm”, and finish pairing.

IOS device will pop up [Pair

Device Success], [Bluetooth

Pairing Request], click “pair”,

and finish paring.

If the pop-up do not appear within 1 minute, repeat the above steps.

5. SYNC Data

The bracelet SYNC data automatically after connected with phone by APP (DENVER

BFA-10), the bracelet time will be calibrated same as the time of phone. SYNC data

includes: steps, calorie, distance. You can check out if the data SYNC is completed

successfully on the APP. First SYNC data takes 1-2 minutes. SYNC data can be done

manually by clicking the refresh button on APP.

6. Mobile discovery

Press the button on the bracelet until it vibrates once, the phone will ring

7. Sleep monitor

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Specifications

Brand	Denver
Model	BFA-10
Category	Activity Trackers
File type	PDF
File size	4.25 MB

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Frequently Asked Questions about Denver BFA-10 Activity Tracker

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

How many steps is the recommended daily amount for adults? Verified

To exercise enough it is necessary to take at least 10.000 steps a day. For people older than 65 this amount is 8.000 steps.

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How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

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What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

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