Manual Crivit IAN 290933 Stepper

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Manual

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IAN 290933IAN 290933
SWING STEPPER
SWING-STEPPER
Bedienungsanleitung
SWING STEPPER
Instructions for use
SWING LÉPCSŐZŐGÉP
Használati útmutató
SWING STEPPER
Návod k obsluze
SWING STEPER
Navodilo za uporabo
SWING-STEPPER
Návod na obsluhu
GB Instructions and Safety Notice Page 10
HU Használati és biztonsági tudnivalók 20. Oldal
SI Navodila za uporabo in varnostni napotki Strani 30
CZ Pokyny k používání a bezpečnostní upozornění Stránky 40
SK Pokyny na obsluhu a bezpečnostné pokyny Stranu 50
DE/AT/CH Bedienungs- und Sicherheitshinweise Seite 60
Before reading, fold out the illustration page and get to know all of the functions of your unit.
Elolvasás előtt hajtsa ki az oldalt az ábrákkal és ezt követően ismerkedjen meg a készülék valamennyi
funkciójával.
Preden začnete brati, odprite stran s slikami in se seznanite z vsemi funkcijami naprave.
Před čtením si nejdříve vyklopte stránku s obrázky a seznamte se se všemi funkcemi přístroje.
Skôr než začnete návod čítať, si ho otvorte na strane s obrázkami a oboznámte sa so všetkými
funkciami prístroja.
Klappen Sie vor dem Lesen die Seite mit den Abbildungen aus und machen Sie sich anschließend mit
allen Funktionen des Artikels vertraut.
DELTA-SPORT HANDELSKONTOR GMBH
Wragekamp 6 • DE-22397 Hamburg
GERMANY
10/2017
Delta-Sport-Nr.: ST-4499
Download manual in English (PDF, 3.56 MB)
(Consider the environment and only print this manual if it is really necessary)

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Specifications

Brand Crivit
Model IAN 290933
Category Steppers
File type PDF
File size 3.56 MB

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Frequently Asked Questions about Crivit IAN 290933 Stepper

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

What is the model number of my Crivit product? Verified

Although some Crivit products have an alternative model number, all of them have an IAN number with which the product can be identified.

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What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

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How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

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Manual Crivit IAN 290933 Stepper

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