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Manual Christopeit Profi Center XL Multi-gym

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Manual

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Proﬁ Center de Luxe Best.-Nr. 99881

Proﬁ Center XL Best.-Nr. 1153

Technische Daten: Stand: 01. 03. 2012

60Kg Gewichtspaket (12 á 5Kg)

Bankdrücken

Beincurlen

Latissimus- Trizepsübungen

Butterﬂy-Kombinationen

Verschiedene Seilzugübungen

Stepper mit Hydraulikzylinder

Dips-Station

Handgriff und Fußgelenkmanschette

Für Gewichte bis max. 70 kg Belastung geeignet

Vierkant Stahlrohr 50 x 50 mm

Gewicht der Station: ca. 140 Kg

Geeignet bis zu einem Körpergewicht von max. 130 kg

Stellmaße: ca. L 179 x B 151 x H 197 cm

0 5 10 15 20 25 30 35 40 50 60 70 80 90 100 mm

Abbildungs- Bezeichnung Abmessung Menge Montiert an ET-Nummer ET-Nummer

Nr. mm Stück Abbildungs Nr. 99881 1153

44 Stahllager 1 2 15 33-9988-24-SI 33-9988-24-SI

45 Butterﬂy-Achsstück 2 11+14 33-9988-25-SI 33-9988-25-SI

46 Aufnahme für Hydraulikzylinder 2 21+24 33-9588-22-VZ 33-9588-22-VZ

47 Trittplatten 2 1 33-9188134-SW 33-1153-34-WS

48 Verstärkungsblech 1 7 33-9188135-SW 33-1153-35-WS

49 Sicherungsstift 2 2 11+14 36-9988-07-BT 36-9988-07-BT

50 Unterlegscheibe 29//50 1 38 36-9988-08-BT 36-9988-08-BT

51 Sicherungsstift 1 1 40 36-9988-09-BT 36-9988-09-BT

52 Sicherungsbügel 1 15 36-9988-10-BT 36-9988-10-BT

53 Kette 1 8 Glieder 1 55(+28) 36-9988-11-BT 36-9988-11-BT

54 Kette 2 22 Glieder 1 55(+31) 36-9788-03-BT 36-9788-03-BT

55 Karabinerhaken 5 36+53+54 36-9588-35-BT 36-9588-35-BT

56 Stahllager 2 6 4+21+24 36-9588-32-BT 36-9588-32-BT

57 Stahllager 3 10 5+9 36-9588-33-BT 36-9588-33-BT

58 Hydraulikzylinder 2 22+46 36-9588-08-BT 36-9588-08-BT

59 Seil 5 1 21+24 36-9588-15-BT 36-9588-15-BT

60 Rückenpolster 1 7 36-9188103-BT 36-1153-03-BT

61 Unterarmpolster 2 25 36-9188104-BT 36-1153-04-BT

62 Dips-Rückenpolster 1 25 36-9188105-BT 36-1153-05-BT

63 Rundpolster groß 100//300 2 11+14 36-9988-12-BT 36-9988-12-BT

64 Rundpolster 100//180 2 18 36-9588-25-BT 36-9588-25-BT

65 Rundpolster 100//180 2 18 36-9588-25-BT 36-9588-25-BT

66 Gewichtsplatte klein 1 40 36-9988-13-BT 36-9988-13-BT

67 Gewichtsplatte 11 10 36-9988-14-BT 36-9988-14-BT

68 Trittauﬂage Links 1 24 36-9988106-BT 36-9988106-BT

69 Sterngriffschraube 1 1 15 36-9988-15-BT 36-9988-15-BT

70 Sterngriffschraube 2 1 9 36-9988-16-BT 36-9988-16-BT

71 Griffpolster 2 36 36-9988-17-BT 36-9988-17-BT

72 Handgriff 1 55+26 36-9988-18-BT 36-9988-18-BT

73 Fußmanschette 1 55+31 36-9988-19-BT 36-9988-19-BT

74 Sicherungs 1 12 36-9988-20-BT 36-9988-20-BT

75 Sterngriffmutter 2 46 36-9588-21-BT 36-9588-21-BT

76 Griffüberzug 4 11+14+25 36-9588-19-BT 36-9588-19-BT

77 Griffüberzug 6 11+14+36+37 36-9588-19-BT 36-9588-19-BT

78 Gummidämpfer 1 26//56 2 10 36-9988-30-BT 36-9988-30-BT

79 Gummidämpfer 2 25x40 2 11+14 36-9988-21-BT 36-9988-21-BT

80 Kunststoffeinsatz 1 15 36-9988-22-BT 36-9988-22-BT

81 Kunststoffanschlag 1 1 12 36-9588-20-BT 36-9588-20-BT

82 Kunststoffanschlag 2 2 21+24 36-9588-38-BT 36-9588-38-BT

83 Seilrolle 13 5+84 36-9588-27-BT 36-9588-27-BT

84 Seilrollendeckel 24 83 36-9588-26-BT 36-9588-26-BT

85 Vierkantstopfen 50x50 7 1+2+3+4 39-9841 39-9841

86 Vierkantstopfen 25x50x1.5 2 13 39-9842 39-9842

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Specifications

Brand	Christopeit
Model	Profi Center XL
Category	Multi-gyms
File type	PDF
File size	5.87 MB

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Frequently Asked Questions about Christopeit Profi Center XL Multi-gym

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

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What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

This was helpful (5) Read more