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Manual Cecotec Drumfit Steptrain 1000 Stepper

Need a manual for your Cecotec Drumfit Steptrain 1000 Stepper? Below you can view and download the PDF manual for free in English. This product currently has 2 frequently asked questions, 0 comments and has 0 votes. If this is not the manual you want, please contact us.

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Manual

INHOUD

1. Onderdelen en componenten 80

2. Vóór u het apparaat gebruikt 80

3. Montage en bediening 81

4. Aanbevelingen voor oefeningen 81

5. Informatie over de training. 82

6. Schoonmaak en onderhoud 83

7. Probleemoplossing 83

8. Technische specicaties 85

9. Recycling van elektrische en

elektronische apparatuur 85

10. Garantie en technische ondersteuning 85

11. Copyright 86

SPIS TREŚCI

1. Części i komponenty 87

2. Przed użyciem 87

3. Obsługa i instalacja 88

4. Zalecenia odnośnie do ćwiczeń 89

5. Informacje związane z ćwiczeniami 89

6. Czyszczenie i konserwacja 90

7. Rozwiązywanie problemów 90

8. Specykacja techniczna 91

9. Recykling urządzeń elektrycznych

i elektronicznych 92

10. Gwarancja i Serwis techniczny 92

11. Copyright 92

OBSAH

1. Díly a součásti 93

2. Před použitím 93

3. Provoz a montáž 94

4. Doporučení týkající se cvičení 95

5. Informace týkající se cvičení 95

6. Čištění a údržba 96

7. Řešení problémů 96

8. Technické specikace 97

9. Recyklace elektrických a

elektronických zařízení 98

10. Záruka a technický servis 98

11. Copyright 98

07198 Stepper Drumfit StepTrain 1000 Band.indd 307198 Stepper Drumfit StepTrain 1000 Band.indd 3 20/10/23 8:4120/10/23 8:41

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We understand that it’s nice to have a paper manual for your Cecotec Drumfit Steptrain 1000 Stepper. You can always download the manual from our website and print it yourself. If you would like to have an original manual, we recommend you contact Cecotec. They might be able to provide an original manual. Are you looking for the manual of your Cecotec Drumfit Steptrain 1000 Stepper in a different language? Choose your preferred language on our homepage and search for the model number to see if we have it available.

Specifications

Brand	Cecotec
Model	Drumfit Steptrain 1000
Category	Steppers
File type	PDF
File size	1.74 MB

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Frequently Asked Questions about Cecotec Drumfit Steptrain 1000 Stepper

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

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How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

This was helpful (17) Read more