Manual Body-Solid GAB300 Multi-gym

Need a manual for your Body-Solid GAB300 Multi-gym? Below you can view and download the PDF manual for free in English. This product currently has 2 frequently asked questions, 0 comments and has 0 votes. If this is not the manual you want, please contact us.

Is your product defective and the manual offers no solution? Go to a Repair Café for free repair services.

Manual

Loading…

Important Safety Instructions
3
Before beginning any tness program, you should obtain a complete physical examination from your physician.
Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise.
Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.
Antes de comenzar cualquier programma de ejercicios, deberias tener un examen sico con su doctor.
When using exercise equipment, you
should always take basic precautions,
including the following:
m Read all instructions before using the GAB300.
These instructions are written to ensure your safety
and to protect the unit.
m Do not allow children on or near the equipment.
m Use the equipment only for its intended purpose
as described in this guide. Do not use accessory
attachments that are not recommended by the
manufacturer. Such attachments might cause
injuries.
m Wear proper exercise clothing and shoes for your
workout, no loose clothing.
m Use care when getting on or o the unit.
m Do not overexert yourself or work to exhaustion.
m If you feel any pain or abnormal symptoms, stop
your workout immediately and consult your
physician.
m Never operate unit when it has been dropped or
damaged. Return the equipment to a service
center for examination and repair.
m Never drop or insert objects into any opening in
the equipment.
m Always check the unit before each use. Make sure
that all fasteners are secure and in good working
condition.
m Do not use the equipment outdoors or near water.
Personal Safety During Assembly
m It is strongly recommended that a qualied dealer
assemble the equipment.
Assistance is required.
m Before beginning assembly, please take the time
to read the instructions thoroughly.
m Read each step in the assembly instructions and
follow the steps in sequence. Do not skip ahead.
If you skip ahead, you may learn later that you
have to disassemble components and that you
may have damaged the equipment.
m Assemble and operate the GAB300 on a solid, level
surface. Locate the unit a few feet from the walls
or furniture to provide easy access.
The GAB300 is designed for your enjoyment. By follow-
ing these precautions and using common sense, you will
have many safe and pleasurable hours of healthful exer-
cise with your Body-Solid GAB300.
After assembly, you should check all functions to ensure
correct operation. If you experience problems, rst re-
check the assembly instructions to locate any possible
errors made during assembly. If you are unable to correct
the problem, call the dealer from whom you purchased
the machine or call 1-800-556-3113 for the dealer near-
est you.
Obtaining Service
Please use this Owner’s Manual to make sure that all
parts have been included in your shipment. When order-
ing parts, you must use the part number and description
from this Owner’s Manual. Use only Body-Solid replace-
ment parts when servicing this unit. Failure to do so will
void your warranty and could result in personal injury.
For information about product operation or service, check
out the ocial Body-Solid website at www.bodysolid.com
or contact an authorized Body-Solid dealer or a Body-Solid
factory-authorized service company or contact Body-Solid
customer service at one of the following:
Toll Free: 1-800-556-3113
Phone: 1-708-427-3555
Fax: 1-708-427-3556
Hours: M-F 8:30-5:00 CST
Or write to: Body-Solid, Inc.
Service Department
1900 S. Des Plaines Ave.
Forest Park, IL 60130 USA
Retain this Owner’s Manual for future refer-
ence. Part numbers are required when order-
ing replacement parts.
Download manual in English (PDF, 3.73 MB)
(Consider the environment and only print this manual if it is really necessary)

Loading…

Rating

Let us know what you think about the Body-Solid GAB300 Multi-gym by leaving a product rating. Want to share your experiences with this product or ask a question? Please leave a comment at the bottom of the page.
Are you satisfied with the Body-Solid GAB300 Multi-gym?
Yes No
Be the first to rate this product
0 votes

Join the conversation about this product

Here you can share what you think about the Body-Solid GAB300 Multi-gym. If you have a question, first carefully read the manual. Requesting a manual can be done by using our contact form.

More about this manual

We understand that it’s nice to have a paper manual for your Body-Solid GAB300 Multi-gym. You can always download the manual from our website and print it yourself. If you would like to have an original manual, we recommend you contact Body-Solid. They might be able to provide an original manual. Are you looking for the manual of your Body-Solid GAB300 Multi-gym in a different language? Choose your preferred language on our homepage and search for the model number to see if we have it available.

Specifications

Brand Body-Solid
Model GAB300
Category Multi-gyms
File type PDF
File size 3.73 MB

All manuals for Body-Solid Multi-gyms
More manuals of Multi-gyms

Frequently Asked Questions about Body-Solid GAB300 Multi-gym

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

This was helpful (13) Read more

What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

This was helpful (5) Read more
Manual Body-Solid GAB300 Multi-gym

Related products

Related categories