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Manual Body Bike Smart+ Exercise Bike

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Manual

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BODY BIKE SMART+

After each workout, wipe the cycle down with tissue paper.

Once a month, we recommend to wipe the side covers and

posts with an oily cloth to protect them from sweat etc.

Only use Vaseline oil. Never use alcohol or chemicals.

If it is necessary to move the cycle, handle it with care and

avoid bumps. Use the handlebars in locked position and

wheel the cycle. DO NOT lift by the saddle or handles.

Front and seat posts are ﬁtted individually to each bike so

DO NOT switch them from one cycle to another.

Tighten the pedals every 2 weeks to prevent them from

getting loose or breaking off. The pedals should always

be screwed on in the direction of the handlebar. Use a

15mm pedal wrench to tighten the pedal. Pedals should be

changed once a year or at least after 1500 hours of cycling.

Inspect the Kevlar

brake pad after the ﬁrst month and

hereafter every third month. Replace the brake unit before

the Kevlar

brake pad is worn through and reveals the black

rubber. At every inspection the cycle should be vacuum

cleaned inside. Also check that the ribs on the Poly-V belt and

pulley are clean. Polish the ﬂywheel edge with 3M Scotch-

Brite

™

pad to prevent dirt from collecting on the edge.

Edition 1.2

DAILY USE

PEDALS

INSIDE INSPECTION

To ensure that the cycle is in level, always adjust the rubber

after moving the cycle. Every second year the rubber feet

should be replaced as the rubber hardens and becomes

unable to absorb the impact.

RUBBER FEET

Download and read full instructions on

www.body-bike.com/marketing/manuals

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jhm Bolck 22-08-2022
hello am still waiting grv john

reply | This was helpful (0) (Translated by Google)

More about this manual

We understand that it’s nice to have a paper manual for your Body Bike Smart+ Exercise Bike. You can always download the manual from our website and print it yourself. If you would like to have an original manual, we recommend you contact Body Bike. They might be able to provide an original manual. Are you looking for the manual of your Body Bike Smart+ Exercise Bike in a different language? Choose your preferred language on our homepage and search for the model number to see if we have it available.

Specifications

Brand	Body Bike
Model	Smart+
Category	Exercise Bikes
File type	PDF
File size	0.17 MB

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Frequently Asked Questions about Body Bike Smart+ Exercise Bike

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

My exercise bike makes a ticking sound when pedaling, what can I do about that? Verified

In most cases the sounds is caused by the pedals. It can be solved by taking them of and properly mount them again. It's also possible that there is a loose cable inside the casing that comes in contact with moving parts. Remove the casing and plug the cable in it's correct location or make it does not come in contact with moving parts.

This was helpful (1079) Read more

What muscles are trained when using an exercise bike? Verified

When correctly using an exercise bike you train abdominal, gluteal and leg muscles.

This was helpful (682) Read more

How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

This was helpful (16) Read more

What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

This was helpful (14) Read more