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Manual XTERRA TRX1000 Treadmill

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Manual

Congratulations On Your New Treadmill and Welcome to the XTERRA Fitness Family!

Thank you for your purchase of this quality treadmill from XTERRA Fitness. Your new treadmill

has been manufactured by one of the leading tness manufacturers in the world and is backed

by one of the most comprehensive warranties available. XTERRA Fitness will do all we can to

make your ownership experience as pleasant as possible for many years to come. If you have

questions, or if parts are missing or damaged, or you require customer service, call (870) 336-

4286. Please have your model number and serial number handy when you call.

Please take a moment to record where you purchased your machine, as well as the date of

purchase for future reference. We appreciate your condence in XTERRA Fitness and we will

always remember that you are the reason that we are in business. Please complete and mail

your registration card today and enjoy your new treadmill.

Yours in Health,

XTERRA Fitness

RECORD YOUR SERIAL NUMBER

Please record the Serial Number of this tness product in the

space provided below.

Serial Number:

The self-addressed product registration card must be completed in full and returned to

XTERRA Fitness.

Purchase Location:

Purchase Date:

FITNESS

TRX1000 Owner’s Manual

Revision 3.0: 04.13.2021

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Specifications

Brand	XTERRA
Model	TRX1000
Category	Treadmills
File type	PDF
File size	1.93 MB

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Frequently Asked Questions about XTERRA TRX1000 Treadmill

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

What muscles are trained when using a treadmill? Verified

When correctly using a treadmill you train back, abdominal, gluteal and leg muscles.

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The belt on my treadmill slips, what should I do? Verified

If the belt on the treadmill slips, it might be a sign that it is too loose and needs to be tightened. Consult the manual of your specific treadmill to learn how to tighten the belt on your model.

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How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

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What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

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