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Manual XTERRA TR300 Treadmill

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Manual

TR300 Treadmill

WARNING - To reduce the risk of burns, re, electric shock, or injury to persons, install the treadmill on a at

level surface with access to a 120-volt, 15-amp grounded outlet.

DO NOT USE AN EXTENSION CORD UNLESS IT IS 14AWG OR BETTER, WITH ONLY ONE OUTLET ON THE END. THE

TREADMILL SHOULD BE THE ONLY APPLIANCE IN THE CIRCUIT IN WHICH IT IS CONNECTED. DO NOT ATTEMPT

TO DISABLE THE GROUNDED PLUG BY USING IMPROPER ADAPTERS, OR IN ANY WAY MODIFY THE CORD SET. A

SERIOUS SHOCK OR FIRE HAZARD MAY RESULT ALONG WITH COMPUTER MALFUNCTIONS.

• To disconnect, turn all controls to the o󰀨 position, remove tether cord, then remove the plug from the outlet.

• Do not operate equipment on deeply padded, plush or shag carpet. Damage to both carpet and equipment

may result.

• Before beginning this or any exercise program, consult a physician. This is especially important for persons

over the age of 35 or persons with pre-existing health conditions.

• Do not block the rear of the equipment. Provide a minimum of 3 1/2 feet clearance between the rear of the

equipment and any xed object.

• Keep hands away from all moving parts.

• Use handrails provided; they are for your safety.

• The pulse sensors are not medical devices. Various factors, including the user’s movement, may a󰀨ect the

accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart

rate trends in general.

Important Safety Instructions

When using an electrical appliance, basic precautions should always be followed, including the following:

Read all instructions before using this appliance.

DANGER - To reduce the risk of electric shock:

1. Always unplug this appliance from the electrical outlet immediately after using and before cleaning.

WARNING - To reduce the risk of burns, re, electric shock, or injury to persons:

1. An appliance should never be left unattended when plugged in. Unplug from outlet when not in use, and

before putting on or taking o󰀨 parts.

2. Do not operate under blanket or pillow. Excessive heating can occur and cause re, electric shock, or injury

to persons.

3. This exercise equipment is not intended for use by persons with reduced physical, sensory or mental

capabilities, or lack of experience and knowledge.

4. Use this appliance only for its intended use as described in this manual. Do not use attachments not

recommended by the manufacturer.

5. Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been

dropped or damaged, or dropped into water. Return the appliance to a service center for examination and

repair.

6. Do not carry this appliance by supply cord or use cord as a handle.

7. Keep the cord away from heated surfaces.

8. Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the

like.

9. Never drop or insert any object into any opening.

10. Do not use outdoors.

11. Do not operate where aerosol (spray) products are being used or where oxygen is being administered.

12. Connect this appliance to a properly grounded outlet only.

13. The appliance is intended for household use.

Fitness Equipment Safety Instructions

WARNING: This product can expose you to chemicals including Toluene and Acrylamide which are

known to the State of California to cause cancer and birth defects or other reproductive harm.

For more information go to www.P65Warnings.ca.gov

Download manual in English (PDF, 2.64 MB)

(Consider the environment and only print this manual if it is really necessary)

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Specifications

Brand	XTERRA
Model	TR300
Category	Treadmills
File type	PDF
File size	2.64 MB

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Frequently Asked Questions about XTERRA TR300 Treadmill

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

What muscles are trained when using a treadmill? Verified

When correctly using a treadmill you train back, abdominal, gluteal and leg muscles.

This was helpful (763) Read more

What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

This was helpful (122) Read more

The belt on my treadmill slips, what should I do? Verified

If the belt on the treadmill slips, it might be a sign that it is too loose and needs to be tightened. Consult the manual of your specific treadmill to learn how to tighten the belt on your model.

This was helpful (122) Read more

How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

This was helpful (61) Read more