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Manual Sportplus SP-TG-001 Multi-gym

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Manual

Sehr geehrte Kundin,

Sehr geehrter Kunde,

Wir gratulieren Ihnen zu Ihrem neuen SportPlus Produkt und sind überzeugt, dass

Sie mit diesem Produkt zufrieden sein werden.

Um eine stets optimale Funktion und Leistungsbereitschaft Ihres Produktes zu gewähr-

leisten, haben wir eine Bitte an Sie:

• Bevor Sie das Produkt das erste Mal benutzen, lesen Sie sich bitte die folgende

Bedienungsanleitung sorgfältig durch!

• Das Produkt ist mit Sicherheitsvorrichtungen ausgestattet. Lesen Sie trotzdem

aufmerksam die Sicherheitshinweise und benutzen Sie das Produkt nur wie in der

Anleitung beschrieben, damit es nicht versehentlich zu Verletzungen oder Schäden

kommt.

• Bewahren Sie diese Anleitung zum späteren Nachlesen auf.

• Falls Sie das Produkt einmal an eine andere Person weitergeben möchten, legen

Sie bitte diese Gebrauchsanleitung immer mit dazu.

INHALTSVERZEICHNIS

1. TECHNISCHE DATEN .............................................................................................. 3

2. SICHERHEITSHINWEISE ............................................................................... 3

3. EXPLOSIONSZEICHNUNG ...................................................................................... 5

4. TEILELISTE .............................................................................................................. 6

5. MONTAGEANLEITUNG ............................................................................................ 8

6. TRAININGSTIPPS .................................................................................................. 16

7. ÜBUNGSANLEITUNG ............................................................................................ 19

8. WARTUNG & REINIGUNG ..................................................................................... 25

9. ENTSORGUNGSHINWEISE .................................................................................. 25

10. REKLAMATIONEN & GEWÄHRLEISTUNGEN ...................................................... 26

11. GEWÄHRLEISTUNGSBESTIMMUNGEN .............................................................. 27

SP-TG-001-IM-INT.indb 2 26/2/15 3:19 pm

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Specifications

Brand	Sportplus
Model	SP-TG-001
Category	Multi-gyms
File type	PDF
File size	13.76 MB

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Frequently Asked Questions about Sportplus SP-TG-001 Multi-gym

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

This was helpful (13) Read more

What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

This was helpful (5) Read more