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Manual Sole Fitness TD80 Treadmill

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Manual

TD80

READMILL

3

IMPORTANT

SAFETY

INSTRUCTIONS

WARNING - Read all instructions before using this equipment.

DANGER - To reduce the risk of electric shock disconnect your SOLE treadmill from the electrical

outlet prior to cleaning and/or service work.

WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install the treadmill on a

flat level surface with access to a 120-volt, 15-amp grounded outlet with only the treadmill plugged

into the circuit.

DO NOT USE AN EXTENSION CORD UNLESS IT IS A 14AWG OR BETTER, WITH ONLY ONE

OUTLET ON THE END: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY USING

IMPROPER ADAPTERS, OR IN ANY WAY MODIFY THE CORD SET.

A serious shock or fire hazard may result along with computer malfunctions. See Grounding Instructions if

applicable.

 Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and

treadmill may result.

 Do not block the rear of the treadmill. Provide a minimum of 3 1/2 feet clearance between the

rear of the treadmill and any fixed object.

 Keep children under the age of 13 away from the treadmill. There are obvious pinch points

and other caution areas that can cause harm.

 Keep hands away from all moving parts.

 Never operate the treadmill if it has a damaged cord or plug. If the treadmill is not working

properly, call your dealer.

 Keep the cord away from heated surfaces.

 Do not operate where aerosol spray products are being used or where oxygen is being

administered. Sparks from the motor may ignite a highly gaseous environment.

 Never drop or insert any object into any openings.

 Do not use outdoors.

 To disconnect, turn all controls to the off position, remove tether cord, and then remove the

plug from the outlet.

 Do not attempt to use your treadmill for any purpose other than for the purpose it is

intended.

 Wear proper shoes. Quality athletic shoes are recommended to avoid leg fatigue.

 Please verify and make sure safety key functions properly before using the treadmill. Always

wear the safety key clip while in use.

 For energy savings, always unplug the power cord when treadmill is not in use.

 This equipment is not intended for use by persons with reduced physical, sensory or mental

capabilities, or lack of experience and knowledge, unless they have been given supervision or

instruction concerning use of the equipment by a person responsible for their safety.

Remove tether cord after use to prevent unauthorized treadmill operation.

SAVE THESE INSTRUCTIONS - THINK SAFETY!

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Specifications

Brand	Sole Fitness
Model	TD80
Category	Treadmills
File type	PDF
File size	3.82 MB

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Frequently Asked Questions about Sole Fitness TD80 Treadmill

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

What muscles are trained when using a treadmill? Verified

When correctly using a treadmill you train back, abdominal, gluteal and leg muscles.

This was helpful (666) Read more

The belt on my treadmill slips, what should I do? Verified

If the belt on the treadmill slips, it might be a sign that it is too loose and needs to be tightened. Consult the manual of your specific treadmill to learn how to tighten the belt on your model.

This was helpful (66) Read more

How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

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What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

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