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Manual Octane XT4700 Fitness Console

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Manual

Hike

Run

Climb

Walk

Enter

PAUSE

CLEAR

Quick Start / Quick Stride

Stride

Time Calories Distance Speed

Incline HR% HR Level

Increased resistance intervals for strong and toned arms

Focus on glutes with increased resistance and incline intervals

A built-in personal trainer to motivate you with intense intervals

HIIT BOOSTERS

Program

Workout

Incline LevelStride

Slow Lean Back

Reverse

Legs Only Squat

Push Arms Pull Arms

PRESS TO ACTIVATE

Octane Favorites

MMA

30:30

CROSS CiRCUIT

XT-One

Displays your current heart rate percentage, calculated as current heart rate

divided by theoretical maximum heart rate (TMHR). Note: The standard TMHR

is calculated for a 40-year old user weighing 150 lbs. (68 kg). You must have

entered your age during program setup and be wearing a wireless heart rate

transmitter or consistently grasping the contact heart rate sensor grips on the

handlebars in order to get an accurate reading of Heart Rate % for your age and

weight.

Displays heart rate in beats per minute (BPM). Note: You must be wearing a

wireless heart rate transmitter or consistently grasping the contact heart rate

sensor grips on the stationary handlebars.

Displays the resistance level (1-30), where 1 is the lowest resistance level and

30 is the highest.

Stride

Time Calories Distance Speed

HR% HR Level

Enter

PAUSE

CLEAR

Jog

Walk

Run

MMA

30:30

CROSS CiRCUIT

Quick Start / Quick Stride

Increased resistance intervals for strong and toned arms

Automatically adjust your stride length to your speed

A built-in personal trainer to motivate you with intense intervals

HIIT BOOSTERS

Program

Workout

LevelStride

Slow Lean Back

Reverse

Legs Only Squat

Push Arms Pull Arms

Fast

PRESS TO ACTIVATE

OCTANE

FAVORITES

XT4700

Enter

PAUSE

CLEAR

Time Calories Distance Speed

HR% HR Level

A built-in personal trainer to motivate you with intense intervals

HIIT BOOSTERS

Program

Workout

PRESS TO ACTIVATE

Quick Start

Level

Slow Lean Back

Reverse

Legs Only Squat

Push Arms Pull Arms

Fast

Increased resistance intervals for strong and toned arms

Focused intervals for toning hips, glutes and thighs

OCTANE

FAVORITES

MMA

30:30

CROSS CiRCUIT

XT3700

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