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Manual Life Fitness G7 Cable Motion Multi-gym

Need a manual for your Life Fitness G7 Cable Motion Multi-gym? Below you can view and download the PDF manual for free in English. This product currently has 2 frequently asked questions, 0 comments and has 0 votes. If this is not the manual you want, please contact us.

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Manual

TABLE OF CONTENTS

Safety Statement . . . . . . . . . . . . . . . .2 Assembly Instructions . . . . . . . . . . . . . .7

Gym Dimensions. . . . . . . . . . . . . . . . .3 General Maintenance . . . . . . . . . . . . . .19

Components List . . . . . . . . . . . . . . . . .4 Warranty Statement . . . . . . . . . . . . . . .20

Required Hardware . . . . . . . . . . . . . . .6 Contact Information. . . . . . . . . . . . . . . .21

IMPORTANT SAFETY INFORMATION

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO

MINIMIZE RISK FOLLOW THESE RULES!

1. Before using, read all the warnings and instructions on the use of this machine including the work-

out book and instructional DVD. Use only for intended exercise. DO NOT modify the machine.

2. Obtain a medical exam before beginning any exercise program.

3. Keep body and clothing free of all moving objects.

4. Inspect the machine before use. DO NOT use it if it appears damaged. DO NOT attempt to fix a

broken or jammed machine. Notify your authorized Life Fitness dealer before use and have

repairs made by an authorized service technician.

5. Be certain that weight pin is completely inserted. Use only the pin provided by the manufacturer. If

unsure, call your authorized Life Fitness dealer.

6. Never pin the weights or prop plate into an elevated position. DO NOT use the machine if found in

this condition. DO NOT attempt to fix. Notify your authorized Life Fitness dealer.

7. Inspect cables and their connections before using machine. Pay particular attention to the cable

ends. DO NOT attempt to fix. Notify your authorized Life Fitness dealer before use and have

repairs made by an authorized service technician.

8. Make sure all spring loaded pull pins are fully engaged in the adjustment position before use.

9. Children and pets must not be allowed near this machine. Supervise teenagers.

Please note:

* Thank you for purchasing the Life Fitness G7 Cable Motion Gym System. Please

read these instructions thoroughly and keep them for future reference. This product

must be assembled on a flat, level surface to assure its proper function.

* DO NOT securely tighten any frame connections until the entire frame has been

assembled, unless otherwise stated.

NOTE: In a continual effort to improve our products, specifications are subject to change.

Life Fitness is a trademark of Brunswick Corporation.

www.LifeFitness.com

Download manual in English (PDF, 3.9 MB)

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Specifications

Brand	Life Fitness
Model	G7 Cable Motion
Category	Multi-gyms
File type	PDF
File size	3.9 MB

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Frequently Asked Questions about Life Fitness G7 Cable Motion Multi-gym

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

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What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

This was helpful (47) Read more