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Manual Impex MWM-977 Multi-gym

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Manual

TABLE OF CONTENTS

BEFORE YOU BEGIN....................................................................................……….. 1

IMPORTANT SAFETY NOTICES...................................................................……….. 2

HARDWARE IDENTIFIER.....….....................................................................……….. 4

ASSEMBLY INSTRUCTIONS.........................................................................……….. 6

PARTS LIST…………………………………………………………………………………. 24

RESISTANCE CHART………….......................................................................………..25

WARRANTY.................................................................................................…………..26

ORDERING PARTS.......................................................................................………… 26

BEFORE YOU BEGIN

Thank you for selecting the MARCY CLASSIC MWM-977 HOME GYM by

IMPEX

INC. For your safety and benefit, read this manual carefully before

using the machine. As a manufacturer, we are committed to provide you

complete customer satisfaction. If you have any questions, or find there are

missing or damaged parts, we guarantee you complete satisfaction through

direct assistance from our factory. To avoid unnecessary delays, please call

our TOO-FREE customer service number. Our Customer Service Agents will

provide immediate assistance to you.

Toll-Free Customer Service Number

1-800-999-8899

Mon. – Fri. 9 a.m. – 5 p.m. PST

www.impex-fitness.com

[email protected]

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Specifications

Brand	Impex
Model	MWM-977
Category	Multi-gyms
File type	PDF
File size	4.39 MB

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Frequently Asked Questions about Impex MWM-977 Multi-gym

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

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What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

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