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Manual eMotion Motion Cycle 600 med Exercise Bike

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Manual

User manual cycle 600 med/800 Version 1.0

Page 3 of 22

1 General

Read the instruction manual with its security advices and warnings prior to the initial use of

the units, to secure a safe and conventional use. Keep this document for future reference

and pass it with the unit in case of resale.

Grey shaded text marks features exclusively relevant for the fitness version.

2 Classification of the unit

 The units of the cardio line med are medical products according to guideline 93/42 EEC, categorized in

class IIa. In the control range of the brake, the tolerance is less than 5% or with resistances 50 watts and

below less than 3 watts.

 The items of the cardio line are consistent with the standard DIN EN ISO 20957-1 and DIN EN ISO 20957-5

usage class S (commercial use/ gyms) of the accuracy class A +/- 10 % and designed to suit the needs of

fitness gyms and preventive fitness.

The items of the cardio line are consistent with the standard DIN EN ISO 20957 and designed for supervised

range.

Only one person at a time can use the unit; the maximum usage weight has to be less than 150 kg. Units

with the optional boosted version can be burdened up to 200 kg, see type label and additional instructions.

3 Safety warnings

3.1 Safe assembly of the unit

Fig.1: View of machine with indication of relevant elements

Adjustment feet for

levelling

Pedals

Handle bar

Saddle

Adjusting screw for the

horizontal saddle

adjustment

Adjusting lever for

the vertical saddle

adjustment

Monitor for individual

settings and visualization of

the training data

Position of Type

Label

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Specifications

Brand	eMotion
Model	Motion Cycle 600 med
Category	Exercise Bikes
File type	PDF
File size	0.54 MB

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Frequently Asked Questions about eMotion Motion Cycle 600 med Exercise Bike

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

My exercise bike makes a ticking sound when pedaling, what can I do about that? Verified

In most cases the sounds is caused by the pedals. It can be solved by taking them of and properly mount them again. It's also possible that there is a loose cable inside the casing that comes in contact with moving parts. Remove the casing and plug the cable in it's correct location or make it does not come in contact with moving parts.

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What muscles are trained when using an exercise bike? Verified

When correctly using an exercise bike you train abdominal, gluteal and leg muscles.

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What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

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How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

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