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Manual Dauphin ST 6807 Stilo Office Chair

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Manual

RUDK

10 11

Til lykke! Сердечно поздравляем!

Du sidder på et kvalitetsprodukt fra ﬁrmaet Dauphin. Du bedes dog bemærke, at stole,

der anvendes forkert, kan skabe problemer. Derfor bedes du læse vore siddetips og bruge

stolens mange funktioner rigtigt. Dermed bidrager du aktivt til at undgå siddeproblemer.

Вы сидите на стуле высокого качества марки «Dauphin». Тем не менее, следует учитывать, что

неправильное использование стульев может стать причиной жалоб. Рекомендуем воспользоваться

нашими советами, которые помогут использовать все имеющиеся функции Вашего стула. Таким

образом, Вы сможете избежать различных проблем в процессе эксплуатации стульев.

Se endvidere oversigten på side 3.

Обратите внимание также на обзор, представленный на стр. 3

1. Sæt dig godt til rette på sædet, og udnyt siddeﬂaden helt til ryglænet.

2. Indstil siddehøjden ➊, så lår og underben danner en vinkel på mindst (og helst mere)

end 90° i forhold til hinanden. Fødderne skal samtidigt stå afslappede og med hele

undersiden på gulvet. Albuerne skal ligge på skrivebordets overﬂade. Skuldermuskulaturen

skal være afslappet.

3. Aktiver Relax-mekanikken ➋ og udnyt sædeskålens åbningsvinkel.

Over kroppens

stilling skal ændres så ofte som muligt, så musklerne ikke bliver stive.

4. Indstil ryglænets modtryk ➌, så overkroppen er oprejst, men ikke trykkes fremad.

1. Сядьте на стул, на всю поверхность сиденья до спинки стула.

2. Установите высоту сиденья ➊ таким образом, чтобы бедра и голени образовывали угол

не менее (лучше – более) 90°. При этом ноги находятся на полу и локти свободно лежат

на поверхности стола, плечевая мускулатура расслаблена.

3. Активируйте механизм релаксации ➋ и воспользуйтесь углом наклона сиденья.

Как чаще меняйте

положение верхней части туловища, чтобы избежать чрезмерного напряжения мускулатуры.

4. Отрегулируйте спинку таким образом ➌, чтобы верхняя часть туловища находилась в

прямом положении, а не наклонялась вперед.

Download manual in English (PDF, 1.58 MB)

(Consider the environment and only print this manual if it is really necessary)

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Specifications

Brand	Dauphin
Model	ST 6807 Stilo
Category	Office Chairs
File type	PDF
File size	1.58 MB

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Frequently Asked Questions about Dauphin ST 6807 Stilo Office Chair

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

What is the ideal height of an office chair relative to a desk? Verified

To achieve an optimal sitting position the chair should be at a height that your feet are flat on the floor and your upper and lower legs are at a 90 degree angle. While in this position, touch your collar bone and let your arm hang along your body. The height of your elbow is the ideal height of your desk.

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How many hours a day can I sit in an office chair? Verified

Ideally you should not sit more than 8 hours a day. During these hours it is strongly advised to stand up every 20-30 minutes and walk for about a minute before sitting down again.

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