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Manual Dauphin ST 6807 Stilo Office Chair

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Manual

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Stando seduti su questo prodotto di qualità Dauphin, vi invitiamo a notare che le sedie, utilizzate in

maniera scorretta, possono essere le responsabili di eventuali disturbi. Consigliamo di adottare

i nostri suggerimenti per una corretta postura oltre alle funzioni presenti sulla sedia. In questo

modo offrirete un valido contributo mirato ad evitare i problemi legati ad una cattiva postura

a sedere.

Complimenti!

Usted ha adquirido un producto de calidad de la casa Dauphin. No obstante, le rogamos no

olvide que las sillas mal usadas pueden ser causantes de molestias. Siga pues nuestros

consejos y haga uso de las funciones de su silla. Así evitará los problemas causados por

adoptar una mala postura.

Enhorabuena!

Si consiglia di prendere visione anche della panoramica a pagina 3. Rogamos observe también las indicaciones que ﬁguran en la pág. 3.

1. Accomodatevi bene sul sedile sfruttandone tutta la superﬁcie e arretrando verso lo

schienale.

2. Segolate l‘altezza del sedile ➊ in modo che la parte superiore e la parte inferiore delle

Rambe formino tra loro un angolo di almeno (meglio se maggiore) 90 gradi. In questo modo

i piedi non saranno sottoposti a nessun carico e poggeranno con tutta la pianta per terra.

I gomiti si trovano sulla superﬁcie della scrivania. In questo modo la muscolatura delle

spalle non sarà sovraccaricata.

3. Attivate il meccanismo Relax ➋ e sfruttate l‘angolo di apertura dell‘insieme sedile e

schienale.

Cambiate la postura del busto quanto più spesso possibile per non

irrigidirne la muscolatura.

4. Regolate la contropressione dello schienale ➌ in modo che il busto assuma una

posizione eretta senza essere spinto in avanti.

1. Utilice toda la superﬁcie del asiento, hasta el respaldo.

2. Regule la altura del asiento ➊ de modo que la pierna adopte un ángulo de al menos

90° (o superior). Los pies deberán estar relajados y apoyados completamente sobre

el suelo. Coloque los codos sobre la superﬁcie de la mesa. Los músculos de los hombros

deberán estar relajados.

3. Active el mecanismo de relajación ➋ y utilice el ángulo de inclinación del armazón del

asiento.

Cambie la postura de la parte superior del cuerpo lo más a menudo posible

para que

no se le entumezcan los músculos.

4. Regule la contrapresión del respaldo ➌ de modo que la parte superior del cuerpo

esté erguida sin estar echada hacia adelante.

Download manual in English (PDF, 1.58 MB)

(Consider the environment and only print this manual if it is really necessary)

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Specifications

Brand	Dauphin
Model	ST 6807 Stilo
Category	Office Chairs
File type	PDF
File size	1.58 MB

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Frequently Asked Questions about Dauphin ST 6807 Stilo Office Chair

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

What is the ideal height of an office chair relative to a desk? Verified

To achieve an optimal sitting position the chair should be at a height that your feet are flat on the floor and your upper and lower legs are at a 90 degree angle. While in this position, touch your collar bone and let your arm hang along your body. The height of your elbow is the ideal height of your desk.

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How many hours a day can I sit in an office chair? Verified

Ideally you should not sit more than 8 hours a day. During these hours it is strongly advised to stand up every 20-30 minutes and walk for about a minute before sitting down again.

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