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Manual Cecotec Drumfit HomeGym 2000 Double Multi-gym

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Manual

Instrucciones de seguridad 4

Safety instructions 7

Instructions de sécurité 10

Sicherheitshinweise 13

Istruzioni di sicurezza 16

Instruções de segurança 19

Veiligheidsinstructies 22

Instrukcje bezpieczeństwa 25

Bezpečnostní pokyny 28

ÍNDICE

1. Piezas y componentes 31

2. Antes de usar 33

3. Montaje del producto 34

4. Limpieza y mantenimiento 36

5. Información relativa al ejercicio 36

6. Especicaciones técnicas 38

7. Reciclaje 38

8. Garantía y SAT 39

9. Copyright 39

INDEX

1. Parts and components 40

2. Before use 42

3. Product assembly 42

4. Cleaning and maintenance 45

5. Information on exercising 45

6. Technical specications 46

7. Recycling 47

8. Technical support and warranty 47

9. Copyright 47

SOMMAIRE

1. Pièces et composants 48

2. Avant utilisation 50

3. Montage de l’appareil 50

4. Nettoyage et entretien 53

5. Informations concernant l’exercice 53

6. Spécications techniques 55

7. Recyclage 55

8. Garantie et SAV 55

9. Copyright 55

INHALT

1. Teile und Komponenten 56

2. Vor dem Gebrauch 58

3. Montage des Produkts 58

4. Reinigung und Wartung 61

5. Fitnessinformation 61

6. Technische Spezikationen 63

7. Recycling 63

8. Garantie und Kundendienst 63

9. Copyright 64

INDICE

1. Parti e componenti 65

2. Prima dell’uso 67

3. Montaggio dell’apparecchio 68

4. Pulizia e manutenzione 70

5. Informazioni relative all’allenamento 70

6. Speciche tecniche 72

7. Riciclaggio 72

8. Garanzia e supporto tecnico 72

9. Copyright 72

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Specifications

Brand	Cecotec
Model	Drumfit HomeGym 2000 Double
Category	Multi-gyms
File type	PDF
File size	3.54 MB

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Frequently Asked Questions about Cecotec Drumfit HomeGym 2000 Double Multi-gym

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

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What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

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