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Manual Care CT-5584 Treadmill

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Manual

Utilisation de l'ordinateur

2. FENÊTRE

2.1 Fenêtre « SPEED/VITESSE » : affiche la vitesse actuelle, comprise entre : 1,0 et 18,0 km/h.

Lors de l’utilisation des programmes préprogrammés, affiche « P01-P02-…-P25-U01-U02-U03-HP1-HP3-FAT/MASSE

ADIPEUSE ».

2.2 Affichage « TIME/DURÉE » : affiche la durée de l’exercice, minuteur positif allant de 0:00 à 99:59.

2.3 « DISTANCE » Affiche la distance parcourue, en comptant de 0.00 à 99.9

2.4 Fenêtre « CAL/PULSE/PULSATION » : le mouvement brûle des calories, valeur des calories consommées entre 0

et 99. Affiche le pouls manuel de 50 à 200

2.5 Fenêtre « INCLINE/INCLINAISON » : Affiche les leviers d’inclinaison actuels, sur une échelle de 0 à 18

3. FONCTION DES TOUCHES

3.1 « START/DÉMARRAGE » met la machine en marche, « STOP » arrête le tapis de course.

3.2 SPEED/VITESSE « +/- » : durant la course, appuyer sur cette touche ajoute ou retire 0,1 km/h à chaque fois,

la maintenir appuyée augmente ou diminue la vitesse constamment.

3.3 SPEED/VITESSE « - » : touche vitesse -, durant la course, appuyer sur cette touche retire 0,1 km/h à chaque fois,

la maintenir appuyée diminue la vitesse constamment.

3.4 « INC +/- » : augmente ou diminue les leviers d’inclinaison durant la course, maintenir cette touche appuyée

augmente ou diminue les leviers d’inclinaison constamment.

3.5 MODE : touche mode : à l’arrêt, sélectionne le compte à rebours, la distance parcourue pendant le compte à

rebours

et les calories consommées pendant le compte à rebours de manière circulaire.

3.7 Haut-parleur Bluetooth : connecter le MP3 pour écouter de la musique en Bluetooth.

3.8 Fonctions rapides Vitesse : 3, 6, 9 km/h

3.9 Fonctions rapides Inclinaison : 3, 6, 9 %

3.10 PROG : Utiliser ce bouton pour choisir les programmes.

P01-P25 sont des programmes préprogrammés

Download manual in English (PDF, 0.65 MB)

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Specifications

Brand	Care
Model	CT-5584
Category	Treadmills
File type	PDF
File size	0.65 MB

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Frequently Asked Questions about Care CT-5584 Treadmill

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

What muscles are trained when using a treadmill? Verified

When correctly using a treadmill you train back, abdominal, gluteal and leg muscles.

This was helpful (764) Read more

What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

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The belt on my treadmill slips, what should I do? Verified

If the belt on the treadmill slips, it might be a sign that it is too loose and needs to be tightened. Consult the manual of your specific treadmill to learn how to tighten the belt on your model.

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How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

This was helpful (62) Read more