Manual Stem Trend 3200 Office Chair

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Manual

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Trend is the first in Stem’s range of visitor chairs with
a mesh back and has been specifically
incorporated into the range to compliment mesh
task and boardroom chairs. There have been a
range of functional options included in this chair
to make it the most comfortable, functional chair
for your specific work environment.
One of these many features is the versatile
synchronised mechanism. This means that the
seat and back of your chair move in a set ratio of
2:1. You can set your chair in ‘free-float’, when the
chair’s seat and back are free to move with you
as you move, providing constant postural support
making it ideal for when you are regularly
swapping between tasks whilst sitting. Alternatively
you can use the synchronised mechanism in a
‘locked’ position, meaning the seat and back stay
in the same position. This is the preferred setting
as it provides constant support to you while
carrying out a task that makes you maintain a
similar position.
SITTING PROPERLY: THE THINGS TO LOOKS
OUT FOR:
Your body should always feel that it is in
an upright but comfortable and relaxed position.
Your bottom should always be at the
back of the seat
Your neck should feel upright and your
shoulders squared and relaxed
Your arms should hang straight down by
your side with elbows bending at right angles to
rest on your work surface
Your feet should be flat on the floor (or
on a foot rest) and your knees at right angle
Your back should have permanent
contact with the chair back and the lower
‘lumber’ muscles feel supported
Your pelvis should feel like it is tilted
slightly forward with a comfortable one hands
width from the front of the seat to the back of
your knees
TREND Swivel Visitor Chair
USER’S INSTRUCTIONS
HOW TO ADJUST YOUR CHAIR SO THAT YOU CAN SIT
WITH THE CORRECT POSTURE:
1) Gas Lift- Seat height adjustment: Establish the right seating height with
both the hips and knees comfortable at right angles. To increase the
seat height lift your weight from the seat and pull the lever under the
right side of the seat up. To make the chair decrease in height use
your body weight, by sitting in the chair at the same time as pulling
the lever up. Always release the lever to lock the chair into a
comfortable height
2) Tension Control: Tension adjustable wheel Turn the tension adjustment
wheel either clockwise or anticlockwise to increase or decrease the
tension in the synchronised mechanism. This tension level affects the
ease of adjustability in the seat and back position in accordance
with your body weight.
3) Synchronised Tilt Mechanism: Release the lever under the left side of
the seat to let the chair operate in free float mode, where the back
and seat follow your body in unison. Alternatively, to keep the chair
locked in position, release the lever, find the most comfortable
position and return the lever to lock the seat and back into position.
4) Height Adjustable arms: To adjust the height of the arms, locate the
tabs under the arm and lift up and down.
WHY ADJUST MY NEW CHAIR CORRECTLY?
In today’s work environment many hours are spent sitting, usually in front
of a computer. The physical impact of sitting so much is high and is
greatly influenced by what or sitting posture is like. Areas that are
particularly susceptible to pain from sitting incorrectly are the neck,
shoulders, back and upper thighs. Through using the right equipment
correctly adjusted we can greatly increase our comfort and productivity.
3/ Tilt
Mechanism
1/ Gas Lift
2/
Tension
Control
4/ Height
Adjustable
Arms
Download manual in English (PDF, 0.03 MB)
(Consider the environment and only print this manual if it is really necessary)

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Specifications

Brand Stem
Model Trend 3200
Category Office Chairs
File type PDF
File size 0.03 MB

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Frequently Asked Questions about Stem Trend 3200 Office Chair

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What is the ideal height of an office chair relative to a desk? Verified

To achieve an optimal sitting position the chair should be at a height that your feet are flat on the floor and your upper and lower legs are at a 90 degree angle. While in this position, touch your collar bone and let your arm hang along your body. The height of your elbow is the ideal height of your desk.

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How many hours a day can I sit in an office chair? Verified

Ideally you should not sit more than 8 hours a day. During these hours it is strongly advised to stand up every 20-30 minutes and walk for about a minute before sitting down again.

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Manual Stem Trend 3200 Office Chair