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Manuals for Elite Ergotrainers

Below you can find all models Elite Ergotrainers for which we have manuals available. Also view the frequenty asked questions at the bottom of the page for useful tips about your product. Is your model not on the list? Please contact us.

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Frequently Asked Questions

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

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How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

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Latest comments

Manual Elite Direto XR-T Ergotrainer
kory 16-01-2024
Hello. How do I add my Garmin account? for my training. What heart rate band should measure heart rate? THX!!


Elite Direto XR-T Ergotrainer
Manual Elite Direto XR-T Ergotrainer
Benoni Troch 15-12-2023
I have the same problem this morning, 3 blue lights are on and I can't cycle either, thanks for an answer


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Elite Direto XR-T Ergotrainer
Manual Elite Direto XR-T Ergotrainer
Gerard G 13-12-2023
Good morning, When I plug in my Elite Direto, the 3 blue lights flash, and Zwift cannot connect to it. Furthermore, I read that there are 3 colors (red at rest, green OK and blue BT). Last year, I seem to have had all 3 colors. Where is the problem? THANKS.


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Elite Direto XR-T Ergotrainer
Manual Elite Suito Ergotrainer
田村和也 27-11-2023
When I'm doing zwift on this roller, I suddenly feel a load on it even though I'm not even on a hill. Why?


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Elite Suito Ergotrainer
Manual Elite Direto XR-T Ergotrainer
Jean Luc Leruste 02-11-2023
hello, I would like to know if the directo Luke


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Elite Direto XR-T Ergotrainer