9169GB
GB
HOW DOES THIS SALTER SCALE WORK? This Salter scale uses BIA (Bio
Impedance Analysis) technology which passes a tiny electrical impulse
through the body to determine fat from lean tissue, the electrical impulse cannot be
felt and is perfectly safe. Contact with the body is made via stainless steel pads on
the platform of the scale.
This method simultaneously calculates your personal weight, body fat, total body
water, BMI, Basal Metabolic Rate, bone mass and muscle mass, giving you a more
accurate reading of your overall health and fitness.
This scale stores the personal data of up to 12 users. As well as being an analyser
scale, this scale can be used as a conventional scale.
NEW FEATURE! This scale features our convenient step-on operation. Once
initialised the scale can be operated by simply stepping straight on the platform – no
more waiting!
PREPARING YOUR SCALE 1. Open the battery compartment on the scale underside.
2. Remove isolating tab from beneath the battery (if fitted) or insert batteries
observing the polarity signs (+ and -) inside the battery compartment. 3. Close
the battery compartment. 4. Position scale on a firm flat surface. 5. For use
on carpet or uneven floors separate carpet feet are available. Please visit www.
salterhousewares.co.uk to select the carpet feet available for your model.
INITIALISING YOUR SCALE 1. Press the platform centre and remove your foot.
2. ‘0.0’ will be displayed. 3. Select kg, st or lb weight mode by the switch on the
underside of the scale. 4. The scale will switch o and is now ready for use.
This initialisation process must be repeated if the scale is moved.
At all other times step straight on the scale.
WEIGHT READING ONLY 1. Step on and stand very still while the scale computes
your weight. 2. Your weight is displayed. 3. Step o. Your weight will be displayed
for a few seconds. 4. The scale will switch o.
PERSONAL DATA ENTRY
1. Press the platform centre and remove your foot.
2. 0.0 will be displayed.
3. Press the
or button.
4. While the user number is flashing, select a user number by pressing the
or
buttons. Press and hold for 2 seconds the
button to confirm your selection.
5. The male or female symbol will flash. Press
or to select male/female/male
athlete/female athlete, then press the
button.
Athlete Mode: An athlete is defined as a person who is involved in intense
physical activity of approximately 12 hours per week and who has a resting heart
rate of approximately 60 beats per minute or less.
6. The height display will flash.
Press
or as necessary to set your height, then press the button.
7. The age display will flash.
Press
or as necessary to set your age, then press the button.
8. Repeat procedure for a second user, or to change user details.
NOTE: To update or overwrite the memorised data, follow the same procedure,
making changes as required.
WEIGHT & BODY FAT READINGS
1. Position scale on a firm flat surface.
2. Press the platform centre and remove your foot.
3. Select your user number by pressing the
or buttons.
4. When zero is displayed, WITH BARE FEET, step onto the platform and stand still
Ensure your feet are in good contact with the metal pads on the platform.
5. After 2-3 seconds your weight will be displayed.
6. Remain standing on the scale while your other readings are taken.
7. Your weight is displayed followed by your body fat %, total body water %, BMI,
muscle mass and bone mass.
WEIGHT AND BODY FAT AUTO USER DETECTION After initial use this scale will
automatically detect the user for weight and body fat readings.
1. Position the scale on a firm flat surface.
2. With bare feet, step onto the platform and stand still. Ensure your feet are in
good contact wit the metal pads on the platform.
3. After 2-3 seconds your weight will be displayed.
4. Remain standing in the scale while your other readings are taken.
5. If the user number can be correctly identified your weight is displayed followed
by your body fat %, total body water %, BMI, Muscle Mass and Bone Mass.
6. If more than one possible previous user number can be identified the display will
show all possible previous user numbers e.g. P1P4. Press
to select P1. Press
to select P4.
7. Your weight is displayed followed by your body fat %, total body water %, BMI,
Muscle Mass and Bone Mass.
PREVIOUS WEIGHT & BODY FAT READINGS To recall the previous weight and body
fat readings
1. Position scale on a firm flat surface.
2. Press the platform centre and remove your foot.
3. 0.0 will be displayed.
4. Select a user number by pressing the
or buttons. Press the button to
confirm your selection.
5. Your previous weight and body fat readings will be displayed.
6. If there are no previous weight and body fat readings for the user number
selected ---- will be displayed.
BODY FAT -WHAT DOES IT MEAN? The human body is made up of, amongst other
things, a percentage of fat. This is vital for a healthy, functioning body - it cushions
joints and protects vital organs, helps regulate body temperature, stores vitamins
and helps the body sustain itself when food is scarce. However, too much body fat
or indeed too little body fat can be damaging to your health. It is dicult to gauge
how much body fat we have in our bodies simply by looking at ourselves in the
mirror. This is why it is important to measure and monitor your body fat percentage.
Body fat percentage gives you a better measure of fitness than weight alone – the
composition of your weight loss could mean you are losing muscle mass rather
than fat - you could still have a high percentage of fat even when a scale indicates
‘normal weight’.
IMPÉDAN CEMÈTRE • KÖRPER-ANALYSE-WAAGE • BÁSCULA ANALIZADORA DEL CUERPO • PESAPERSONE RILEVA-GRASSO
BALANÇA DE ANÁLISE CORPORAL • KROPPSANALYSEVEKT • LICHAAMSANALYSE WEEGSCHAAL
KEHON KOOSTUMUKSEN ANALYYSIVAAKA • KROPPSANALYSVÅG • KROPSANALYSEVÆGT • TESTZSÍRANALIZÁTOROS MÉRLEG
VÁHA PRO ANALÝZU TĚLA • VÜCUT ANALİZ TARTISI • ΖΥΓΑΡΙΑ ΜΕ ΑΝΑΛΥΤΗ ΣΩΜΑΤΟΣ • ВЕСЫ-АНАЛИЗАТОР
WAGA BODY ANALYSER • OSOBNÁ VÁHA S ANALYZÁTOROM
BODY ANALYSER SCALE
Instructions and Guarantee
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