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Manual Livestrong LS 13.0E Treadmill

Need a manual for your Livestrong LS 13.0E Treadmill? Below you can view and download the PDF manual for free in English. This product currently has 4 frequently asked questions, 0 comments and has 0 votes. If this is not the manual you want, please contact us.

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Manual

LIVESTRONG

is a registered trademark of the Lance Armstrong Foundation.

The Lance Armstrong Foundation fights for the more than 25 million people around the world living with cancer today. There can be – and should be – life after cancer for more people. They

kick in at the moment of diagnosis, giving people the resources and support they need to fight cancer head-on. They find innovative ways to raise awareness, fund research and end the stigma

about cancer that many survivors face. They connect people and communities to drive social change, and call for state, national and world leaders to help fight this disease. Anyone, anywhere

can join the fight against cancer. Join them at LIVESTRONG.org.

INTRODUCTION

Congratulations and thank you for your purchase of this elliptical!

Purchases of this product ensure that a minimum of $4M will go to the Lance Armstrong Foundation and the fight against

cancer.

Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, this elliptical can help you attain it –

adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need

to get stronger and healthier, faster. Because we’re committed to designing fitness equipment from the inside out,

we use only the highest quality components. It’s a commitment we back with one of the strongest frame-to-brake

warranty packages in the industry.

You want exercise equipment that offers the most comfort, the best reliability and the highest quality in its class.

LIVESTRONG

by Johnson ellipticals deliver.

2 ENGLISH

44 FRANÇAIS

86 ESPAÑOL

Download manual in English (PDF, 7.66 MB)

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More about this manual

We understand that it’s nice to have a paper manual for your Livestrong LS 13.0E Treadmill. You can always download the manual from our website and print it yourself. If you would like to have an original manual, we recommend you contact Livestrong. They might be able to provide an original manual. Are you looking for the manual of your Livestrong LS 13.0E Treadmill in a different language? Choose your preferred language on our homepage and search for the model number to see if we have it available.

Specifications

Brand	Livestrong
Model	LS 13.0E
Category	Treadmills
File type	PDF
File size	7.66 MB

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Frequently Asked Questions about Livestrong LS 13.0E Treadmill

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

What muscles are trained when using a treadmill? Verified

When correctly using a treadmill you train back, abdominal, gluteal and leg muscles.

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The belt on my treadmill slips, what should I do? Verified

If the belt on the treadmill slips, it might be a sign that it is too loose and needs to be tightened. Consult the manual of your specific treadmill to learn how to tighten the belt on your model.

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What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

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How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

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