Home > Sports & Fitness > Cross Trainers > Life Fitness Cross Trainers > Life Fitness 91Xi Cross Trainer

Manual Life Fitness 91Xi Cross Trainer

Name: Life Fitness 91Xi Cross Trainer
Brand: Life Fitness
SKU: 91Xi
Rating: 100 (1 reviews)

Need a manual for your Life Fitness 91Xi Cross Trainer? Below you can view and download the PDF manual for free in English. This product currently has 5 frequently asked questions, 0 comments and has 1 vote with an average product rating of 100/100. If this is not the manual you want, please contact us.

Is your product defective and the manual offers no solution? Go to a Repair Café for free repair services.

Manual

TABLE OF CONTENTS

Section Description . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page

1. Getting Started . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

1.1 Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

1.2 Setup . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

Where to Place the Life Fitness

Total Body Trainer // How to Stabilize the Life

Fitness Total Body Trainer // Check for Power // Fitness and Entertainment

Networking

2. The Display Console . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

2.1 Display Console Overview . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

2.2 Display Console Descriptions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

2.3 The Accessory Tray / Reading Rack . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

3. Heart Rate Zone Training Exercise . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

3.1 Why Heart Rate Zone Training Exercise . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

3.2 Heart Rate Monitoring . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13

The Lifepulse

Digital Heart Rate Monitoring System //

The Polar

Telemetry Heart Rate Monitoring Chest Strap

4. The Workouts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

4.1 Workout Overviews . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

4.2 Using the Workouts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16

To Begin a Workout // Select and Using Quick Start // Selecting a Workout //

Entering Weight // Entering Age // Entering Time // Selecting and Adjusting the

Resistance Level //Selecting a Workout Mode // Switching Workouts “On-the-fly” //

Pausing Workouts // Ending Workouts Early // Life Fitness Total Body Trainer

Workout Setup Steps (chart)

4.3 Workout Descriptions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20

Quick Start // Manual // Random // Fat Burn // Cardio // Hill //

Six Pre-set Workouts // Cross-train Aerobics // Cross-train Reverse

5. Optional Settings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

5.1 Entering and Using the Optional Settings Feature . . . . . . . . . . . . . . . . . . . . . . . . .23

6. Service And Technical Data . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

6.1 Preventive Maintenance Tips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

6.2 Preventive Maintenance Schedule . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

6.3 Troubleshooting the Polar Heart Rate Chest Strap . . . . . . . . . . . . . . . . . . . . . . . . .25

Heart Rate Reading Is Erratic or Absent Entirely //

Heart Rate Reading Is Erratic or Extremely High

6.4 Troubleshooting the Lifepulse System Sensors . . . . . . . . . . . . . . . . . . . . . . . . . . .26

6.5 How to Obtain Product Service . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

7. Specifications . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27

7.1 Life Fitness 91Xi Total Body Trainer Specifications . . . . . . . . . . . . . . . . . . . . . . . . .27

Lifepulse are registered trademarks of Brunswick Corporation. Heart Rate Zone Training+ is a trademark of Brunswick

Corporation. Polar is a registered trademark of Polar Electro, Inc. Cardio Theater is a registered trademark of the Cardio

Theater Holdings. FitLinxx is a registered trademark of the Integrated Fitness Corp. Any use of these trademarks, without

the express written consent of Life Fitness or the corresponding companies is forbidden.

Rating

Let us know what you think about the Life Fitness 91Xi Cross Trainer by leaving a product rating. Want to share your experiences with this product or ask a question? Please leave a comment at the bottom of the page.

Are you satisfied with the Life Fitness 91Xi Cross Trainer?
Yes No

100%

1 vote

Join the conversation about this product

Here you can share what you think about the Life Fitness 91Xi Cross Trainer. If you have a question, first carefully read the manual. Requesting a manual can be done by using our contact form.

More about this manual

We understand that it’s nice to have a paper manual for your Life Fitness 91Xi Cross Trainer. You can always download the manual from our website and print it yourself. If you would like to have an original manual, we recommend you contact Life Fitness. They might be able to provide an original manual. Are you looking for the manual of your Life Fitness 91Xi Cross Trainer in a different language? Choose your preferred language on our homepage and search for the model number to see if we have it available.

Specifications

Brand	Life Fitness
Model	91Xi
Category	Cross Trainers
File type	PDF
File size	3.32 MB

All manuals for Life Fitness Cross Trainers
More manuals of Cross Trainers

Frequently Asked Questions about Life Fitness 91Xi Cross Trainer

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

What is the difference between a cross trainer with the flywheel on the front or the back? Verified

Cross trainers that have th flywheel in the back are often smaller. On these cross trainers you can generally also make smaller steps. When the flywheel is in the front, the cross trainer is generally larger and allows you to make bigger steps.

This was helpful (247) Read more

What muscles are trained when using a cross trainer? Verified

When correctly using a cross trainer you train almost all muscles. During a workout you use back, shoulder, arm, abdominal, gluteal and leg muscles.

This was helpful (230) Read more

Is using a cross trainer stressful for my knees? Verified

No. During the exercise your feet stay on the pedals and you make smooth movements. This means no force is applied to the knees, as is the case with for example running.

This was helpful (201) Read more

How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

This was helpful (43) Read more

What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

This was helpful (24) Read more