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Manual Humanscale Freedom Custom Fit Office Chair

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Manual

Custom Fit Instructions

Backrest/Lumbar

Support Height

While seated, grasp backrest

with both hands on lower

corners. Squeeze handle

at right with fingertips and

move backrest to most

comfortable height.

Seat Height

Lift up on lever under right

side of seat cushion and

position chair to a comfortable

height with your thighs

parallel to the floor and your

feet fully supported by the

floor or footrest. Release lever.

Synchronous Armrests

Freedom’s body-friendly, gel armrests move up and down together and

stay with you during recline, always keeping you in supported balance.

Both of the gel-cushioned armrests on Freedom can be adjusted

synchronously without touching any release buttons. Lower them all

the way for close desk work.

To Raise

Gently pull upward on the

armrests and raise to desired

position. They will automatically

lock in place when released.

To Lower

Place hand on armrest as

pictured and rotate wrist toward

you (as if revving a motorcycle)

to disengage. Lower to desired

position. The armrests will

automatically lock in place

when released.

Optional

Headrest

Grasp headrest with both

hands and move to desired

position. The dynamic,

position-sensitive headrest

cradles your head and neck

as you recline, and moves

out of the way when you

sit upright automatically.

Seat Depth

Lift up on lever under forward

edge of seat and slide seat to

a position such that when

you’re sitting with your back

fully against the backrest,

there are 2 - 4 inches of

clearance between the front

edge of the seat and the back

of your knee. Release lever.

Advanced Armrests

(Optional)

Depress the buttons on the inside

edge of Freedom’s optional Advanced

Armrests to unlock them and change

their position within a 35º arc. When

the buttons are released, the armrests

will lock in that lateral position.

Download manual in English (PDF, 0.6 MB)

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Specifications

Brand	Humanscale
Model	Freedom Custom Fit
Category	Office Chairs
File type	PDF
File size	0.6 MB

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Frequently Asked Questions about Humanscale Freedom Custom Fit Office Chair

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What is the ideal height of an office chair relative to a desk? Verified

To achieve an optimal sitting position the chair should be at a height that your feet are flat on the floor and your upper and lower legs are at a 90 degree angle. While in this position, touch your collar bone and let your arm hang along your body. The height of your elbow is the ideal height of your desk.

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How many hours a day can I sit in an office chair? Verified

Ideally you should not sit more than 8 hours a day. During these hours it is strongly advised to stand up every 20-30 minutes and walk for about a minute before sitting down again.

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