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Manuals for Kinnarps Office Chairs

Below you can find all models Kinnarps Office Chairs for which we have manuals available. Also view the frequenty asked questions at the bottom of the page for useful tips about your product. Is your model not on the list? Please contact us.

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Frequently Asked Questions

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

What is the ideal height of an office chair relative to a desk? Verified

To achieve an optimal sitting position the chair should be at a height that your feet are flat on the floor and your upper and lower legs are at a 90 degree angle. While in this position, touch your collar bone and let your arm hang along your body. The height of your elbow is the ideal height of your desk.

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How many hours a day can I sit in an office chair? Verified

Ideally you should not sit more than 8 hours a day. During these hours it is strongly advised to stand up every 20-30 minutes and walk for about a minute before sitting down again.

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Latest comments

Manual Kinnarps 8000 Synchron Office Chair
Christian Bunnfors 07-08-2023
Hello. I have a Synchron 8000 chair that I would like to adjust the maximum height of. I therefore want a higher maximum height and a higher minimum height. How do you proceed? MVH Christian


(Translated by Google)
Kinnarps 8000 Synchron Office Chair
Manual Kinnarps ComfortControl Office Chair
Karin Ågren 01-08-2023
I try to tilt the seat forward but I can't. How-to. The backrest is far too far back against the shoulders, how do I adjust it? Tried to follow the instructions, but can't bring about any change, sits far too far back.


(Translated by Google)
Kinnarps ComfortControl Office Chair
Manual Kinnarps Plus6 Office Chair
Сергей 08-12-2022
how to disassemble and install the elevator (vertical support)


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Kinnarps Plus6 Office Chair
Manual Kinnarps ComfortControl Office Chair
Ann Larsen 29-08-2022
Hey! Have this chair at my workplace and would like to remove the armrests, but how do I do that?? mvh Ann Larsen phone 0705-47 50 09


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Kinnarps ComfortControl Office Chair
Manual Kinnarps Plus6 Office Chair
Emma 16-08-2022
How can I remove the headrest from the chair?


(Translated by Google)
Kinnarps Plus6 Office Chair