Manual Crivit ER-1512 Exercise Bike

Need a manual for your Crivit ER-1512 Exercise Bike? Below you can view and download the PDF manual for free in English. This product currently has 5 frequently asked questions, 0 comments and has 8 votes with an average product rating of 75/100. If this is not the manual you want, please contact us.

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Manual

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IAN 74884IAN 74884
DELTA-SPORT HANDELSKONTOR GMBH
Wragekamp 6
D-22397 Hamburg
Version: 09/2012
Delta-Sport-Nr.: ER-1512
ERGOMETER
ERGOMETER
Bedienungsanleitung
CYCLE ERGOMETER
Instructions for use
Klappen Sie vor dem Lesen die Seite mit der Abbildung aus und machen Sie sich anschließend mit allen Funktionen des Artikels vertraut.
Before reading, fold out the illustration page and get to know all of the functions of your unit.
DE/AT Bedienungs- und Sicherheitshinweise Seite 04
GB Instructions and safety notice Page 22
Download manual in English (PDF, 3.85 MB)
(Consider the environment and only print this manual if it is really necessary)

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Specifications

Brand Crivit
Model ER-1512
Category Exercise Bikes
File type PDF
File size 3.85 MB

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Frequently Asked Questions about Crivit ER-1512 Exercise Bike

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

My exercise bike makes a ticking sound when pedaling, what can I do about that? Verified

In most cases the sounds is caused by the pedals. It can be solved by taking them of and properly mount them again. It's also possible that there is a loose cable inside the casing that comes in contact with moving parts. Remove the casing and plug the cable in it's correct location or make it does not come in contact with moving parts.

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What is the model number of my Crivit product? Verified

Although some Crivit products have an alternative model number, all of them have an IAN number with which the product can be identified.

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What muscles are trained when using an exercise bike? Verified

When correctly using an exercise bike you train abdominal, gluteal and leg muscles.

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How much exercise does an average adult need? Verified

As an adult it is a good idea to perform moderately intensive exercise for a total ot at least 2.5 hours a week. Ideally this is spread out over several days.

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What is the maximum heart rate during exercise? Verified

In general you can take a heart rate of 220 and deduct your age. So for a person aged 48 the maximum heart rate would be 220 minus 48 equaling 172. If you are unsure of your personal condition, be sure to consult your doctor.

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Manual Crivit ER-1512 Exercise Bike