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Manual Lumie Bodyclock ACTIVE 250 Wake-up Light

Name: Lumie Bodyclock ACTIVE 250 Wake-up Light
Brand: Lumie
SKU: Bodyclock ACTIVE 250
Rating: 70 (10 reviews)

Need a manual for your Lumie Bodyclock ACTIVE 250 Wake-up Light? Below you can view and download the PDF manual for free in English. This product currently has 2 frequently asked questions, 1 comment and has 10 votes with an average product rating of 70/100. If this is not the manual you want, please contact us.

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Manual

OPERATING INSTRUCTIONS

Bodyclock Active 250

3 Introduction

4 Important!

5 Basic set-up

Plugging in

Setting the time and alarm

What now?

7 Using Bodyclock Active

Bedside light

Going to sleep

Waking up

Bedside radio

Relaxation and well-being sounds

10 Customising your Bodyclock Active

Time and wake-up time

Wake-up options

Display brightness

Sunrise

Sunset

Volume options for bedtime

Nightlight

Security

Language

16 Frequently asked questions

18 Warranty

18 Technical speciﬁcation

19 Contact us

2 | www.lumie.com

English

Introduction

Lumie Bodyclock Active wakes you with a sunrise that naturally

helps to regulate your sleep and wake patterns. You’ll wake up in a

better mood, find it easier to get up and feel more energetic during

the day. There’s also a fading sunset to help you unwind at the end

of the day and drift off to sleep.

In clinical trials, ‘dawn simulators’ such as Bodyclock Active have

been shown to improve mood, energy, productivity and the quality

of sleep and awakening*. They can also help SAD (Seasonal

Affective Disorder) and winter blues sufferers cope with dark winter

mornings.

Lumie was the first to launch a dawn simulator range and began

selling an early version of Bodyclock in 1993.

Please read these instructions carefully to get the most out of your

Bodyclock Active.

*Acta Psychiatr Scand 1993 Jul; 88 (1):67-71.

www.lumie.com | 3

English

Serial number

European Declaration of

Conformity:

Class I Medical Device

Manufacturer: Lumie,

3 The Links, Bar Hill, Cambridge,

CB23 8UD, United Kingdom.

Fuse

Double-insulated

(Class II electrical)

AC (alternating current)

power supply

Do not place in household

waste. Dispose of at a

recycling centre.

Read instructions for use.

Caution

Member of the ‘Green Dot’

recycling scheme.

Recyclable

Rating

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70%

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10 votes

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Here you can share what you think about the Lumie Bodyclock ACTIVE 250 Wake-up Light. If you have a question, first carefully read the manual. Requesting a manual can be done by using our contact form.

michel ventura 22-09-2020
I am invited to consult "How to restore the factory default settings" which is nowhere present

reply | This was helpful (0) (Translated by Google)

More about this manual

We understand that it’s nice to have a paper manual for your Lumie Bodyclock ACTIVE 250 Wake-up Light. You can always download the manual from our website and print it yourself. If you would like to have an original manual, we recommend you contact Lumie. They might be able to provide an original manual. Are you looking for the manual of your Lumie Bodyclock ACTIVE 250 Wake-up Light in a different language? Choose your preferred language on our homepage and search for the model number to see if we have it available.

Specifications

Brand	Lumie
Model	Bodyclock ACTIVE 250
Category	Wake-up Lights
File type	PDF
File size	0.65 MB

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Frequently Asked Questions about Lumie Bodyclock ACTIVE 250 Wake-up Light

Our support team searches for useful product information and answers to frequently asked questions. If you find an inaccuracy in our frequently asked questions, please let us know by using our contact form.

Can every wake-up light also be used to fall asleep? Verified

Although the name suggests otherwise, many wake-up lights als have a setting to fall asleep. Simpler models may lack this function, so always check before purchase.

This was helpful (43) Read more

What is the difference between a wake-up light and a daylight lamp? Verified

Wake-up lights are generally meant to simulate a natural transition rom dark to light and vice-versa. This allows you to gradually wake up or fall asleep. Daylight lamps are meant to make up for a lack of daylight with people that experience problems because of that.

This was helpful (27) Read more